Massage therapy greatly assists the body to heal itself and to increase health and well-being. It is a holistic therapy that reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins, the body's natural painkillers.
Promotes relaxation, reduces stress and anxiety
Helps relieve tension headaches
Improves circulation and lowers blood pressure
Enhances immune system and balances autonomic nervous system
Relieves muscle aches and stiffness, improves muscle tone
Improves muscle and joint flexibility
Eliminates toxins, promotes healthy skin, improves digestion and elimination
Promotes deeper and easier breathing
Alleviates discomfort during pregnancy
Promotes faster injury/illness recovery
And massage feels great!
Calm your mind. Ground your body and
soul. Oceana Massage helps
you re-energize and
rejuvenate so you can manage the pace of your life.
Oceana Massage
for Mind, Body and Spirit
Tel: 604.307.0217 info@oceanamassage.com
Hours: 9 AM to 9 PM Monday to Sunday
