Modalities used in my unique type of massage:
Shiatsu massage:
Focuses on releasing blocked energy using acupressure.
Swedish massage:
Focuses on relaxation, it is the most common type of massage using long sweeping movements.
Trager Approach:
Helps with joint movement using compressions, light bouncing and rocking motions.
Reflexology:
Helps break up patterns of stress in other parts of the body using pressure, stretch and movement to the feet and hands to effect corresponding parts of the body. Reflexologists view the feet and hands as a mirror image of the body.
Heat is also used in each treatment and is most beneficial for Athlete’s Treatment for Runner’s.
Calm your mind. Ground your body and
soul. Oceana Massage helps
you re-energize and
rejuvenate so you can manage the pace of your life.
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